Poo sample positive result - thanks to the government for this initiative

The poo sample came back negative. WooHoo all that natural healthy food must make a difference.

But the government only does this selective sampling on a randomised basis every five years for those who are getting older in our community.

Of course irregular screening can only detect bad news, so why not begin a healthy lifestyle by putting in your digestive system what is good for us.

Stop drinking all those sugary or chemical sweet drinks, dead food and food that is chemically made, processed or preserved. Steps like these will in the long term assist to reduce our aging health issues, the global obesity epidemic.

Do we really need to think on this one?

3 poos dropped in the test lab box -now wait 4 the results

The Faecal Occult Blood Test (FOBT) that is run annually by the Central Coast NSW Rotary is a great initiative.


This simple test is a great way to see if your diet lifestyle may be contributing to the reduction in longevity of your body.

Do we really need to think on this one - eat healthy and natural food.

Pig flu - achoo

The current public mayhem, pig flu - achoo do not sneeze unless you have a face mask!

Comon this is way too much. Pig Flu, Swine flu, bird flu, what is next?

Current western doctors are still unable to cure the common cold. So how could they come up with a needle jab, aka 'vaccination' that can do any help. Sure they mega companies are out to make a mega-buck $$, but in reality if you are healthy, life healthily and believe healthily perhaps you have a better chance of beatin this dilemma ie the common cold and the next pandemic - aka 'pig flu'.

One of my favourite shops - Gnostic Healing Sanctuary has a probiotic product that is certified organic, contains 26 whole foods and 13 bacteria that has millions and millions of living bacteria in every spoonful. I use this product every day to recolonize my gut, enabling better digestion of my foods.

If you are interested in this product it can be bought online or is also available in the shop in Woy Woy: In-liven certified organic probiotic super food.

Till next time
Keep healthy in 3 ways - heart, hands and head - eg spiritually, physically and mentally

Stephen