Poo sample positive result - thanks to the government for this initiative

The poo sample came back negative. WooHoo all that natural healthy food must make a difference.

But the government only does this selective sampling on a randomised basis every five years for those who are getting older in our community.

Of course irregular screening can only detect bad news, so why not begin a healthy lifestyle by putting in your digestive system what is good for us.

Stop drinking all those sugary or chemical sweet drinks, dead food and food that is chemically made, processed or preserved. Steps like these will in the long term assist to reduce our aging health issues, the global obesity epidemic.

Do we really need to think on this one?

Had a sore face - OMG - it was a tick embedded

Noticed that I had a had a sore face when I was in the local community bank at Ettalong Beach this morning.

Returned to the car looked in the mirror and saw a black spot on my face and it was a bit sore. So I travelled back to the local natural therapy centre Gnostic Healing Sanctuary in Woy Woy for a second opinion.

The lovely staff there confirmed it had legs and was sucking my face.

They removed the tick which was pulling my face inwards while they ge

ntly pulled it outwards. The little bugger came out. I applied probiotic after cleansing and the face is still sore some hours later and looks like a little hole on my skin..

More updates on this will be posted as they occur.

21 million people - a good sized drug testing sample 4 swine flew

Swine Flew (aka Pig flu) has supposedly been assisting less than a couple of hundred pass away in Australia over the past season.

According to the current Australian Health Minister Nicola Roxon, the vaccine is the best defence against the flu.

Perhaps the Australian Defence Minister should have been involved as this revolving door minister is in charge of defence!

The proposed mass imunisation of an unthouroughly tested and not tested safe vacinne is scare mongering at the least. Why not vacinnate people and then see the damming results in generations to come. Yep that is what it seems that our government is encouraging.

Perhaps the people of authority could look at more natural ways for the body to defend against all the illnesses that are causing so much dis-tress and dis-ease that seem to make our hospitals and medical system overloaded.

Some simple natural defenses that could be used could include food and nutrition management.

A healthy probiotic solution could be In-Liven Probiotic which is available from my favourite Natural Therpay store in Woy Woy - Gnostic Healing Sanctuary.

Till next time
Keep healthy in 3 ways - heart, hands and head - eg spiritually, physically and mentally.

cosmetic ingredients you could eat - and a body clean up

Gnostic Healing Sanctuary is committed to education and information relating to Wholeness: A sense of feeling whole; physically, mentally & spiritually.Looking after your body & mind with natural skincare & cometics; non-drug solutions for common ailments, ie headaches, colds, aches & pains. A range of qualified practitioners to assist your journey.

Wellness: A sense of wellness overall, A life force vibrance that has you walking with a spring in your step, An educated choice about your health.

Wellbeing: When you make choices about your health, you feel satisfied & learn to trust your instincts & choices. When the mind and body are healthy & pain free, an overall sense of wellbeing makes the stresses of life much more manageable. When you are not managing or feeling well you know where to come to regain that feeling of Wholeness, Wellness & Wellbeing.

A range of beautiful skincare & cosmetics are a great way to look after your body, Can you eat the skincare you are currently using? Would you dare do that? Chances are the products you use are adding to the toxic overload in your body. MiEssence skincare, cosmetics, body care, babycare range, health suplements & household care are nearly all certified Organic to Food Grade standards. Few companies in the world have such a high certified recognition and this range is produced right here in Australia.

For more information or a sample of selected products that you can experience what it is like when your skin absorbs “food” for its nourishment. The products are also available online & delivered straight to your door or you can come and see them at Gnostic Healing Sanctuary in Woy Woy. Come in & talk to the team there for some advice. The online store is slsfree.com.au. Or call us on 61 2 4305 2889.

So why not clean yourself up with a series of FIR sauna treatments, dust yourself off with a massage or Allergy elimination and Energy Healing. Spring into Summer feeling on top of the world, with supplements for Hay Fever, inflammation, Probiotics & Anti-oxidants all available to support you. Then purchase some skin care & make-up to give you a healthy glow that will have you looking & feeling young &vibrant with a natural glow the envy of your friends.

Wishing you happy pain free spring/summer with focus on Wholeness, Wellness & Wellbeing from the team at Gnostic Healing Sanctuary.

3 poos dropped in the test lab box -now wait 4 the results

The Faecal Occult Blood Test (FOBT) that is run annually by the Central Coast NSW Rotary is a great initiative.


This simple test is a great way to see if your diet lifestyle may be contributing to the reduction in longevity of your body.

Do we really need to think on this one - eat healthy and natural food.

Honey - natural healing vs synthetic compounds

Another day & yet another Ah Ha - Honey is able to clean up infections and heal the body.

For me, this is not something new. I heard about this many years ago, perhaps our ancestors forgot to tell the commercially driven entrepreneurs that honey was a gr8 source of healing

But then, you cannot package and trademark honey and charge massive amounts of money to test the chemically derived product that has so many side effects you may need to buy even more commercially sold poisons to treat the next infection that you received from unnatural product.

Where do you get honey? just about everywhere - hopefully the bees will continue to breed and survive the chemical concoctions that people recommend to the home gardener and the products that some non organic farmers use.

Is honey safe - well I eat honey and use it in my cooking so if I can eat a natural food I will call it safe.

Unfortunately for vegans, honey is not an option for healing, but I am sure that there are many other sources such as Aloe Vera. If you are vegan send me some other fantastic ideas for healing.

Have a healthy life, live it, feel it, love it.

more product recalls - dont panic its organic

Many years ago - well really decades ago, if my memory serves me right, the slogan "Don't panic its Organic" was the catch phrase of the day.

At the time (1970s-1980s) health food stores were all the rage in my life from Bondi in the Eastern Suburbs of Sydney to other locations including, Paddington and Randwick.

Well now in 2008, many years from Byron Bay, Brisbane, but now in Woy Woy, natural food still plays a major part in my lifestyle.

It really concerns me to read on about product recalls from China where it seems OHS & R maybe is not even heard of!

Is it western multi-nationals that have moved off-shore in an effort to make an extra buck, or is it some other reason?

Today I read about people becoming sick in Japan where "retailers pull frozen beans from China off the shelves after a woman fell ill eating a product which had 34,500 times the legal limit of pesticide,.

This is really serious stuff, apparently this was a middle class burb and not the cheapest place where one would buy second rate items.

This has gone way too far.

Let us reduce waste, save the planet for our children and be ethical in our living.

Love to you all and live and eat healthy till next time.

melamine, dairy recalls and chocolate health risks

Last week I wrote about the fallout that was likely to occur with the Chinese milk contamination debacle.

Unfortunately another item has been added to the list, this time a popular brand of chocolate product.

While I would again like to wish that this is a one off case, only time will tell how far the dangers of adding industrial chemicals to our food and body products will go before people revolt and manufacturers are required to take an ethical stand on the earths' safety and long term survival of our species.

Some tips:
Eat smart,
eat fresh,
minimise your chemical consumption,
drink plenty of fresh filtered water to allow your body to revive.

Purchase body products that are certified chemical free like a range is promoted at slsfree.com.au or can be purchased at Gnostic Healing Sanctuary in Woy Woy NSW Australia

Till next time love and enjoy life :)

Can drinking be good for you? - without fruit and vegetables in your diet?

The wonders of modern science and the value in statistics provides many wonderful examples of beat up media hype that should really not be published. This could lead people really believing this stuff and maybe even feeling healthy.

According to the results, people who consumed a large amount of alchololic drinks per week lowered their risk of having a heart attack or some other non normal cardiovascular dis-ease under the proviso of that they were smokers with very poor diets and little exercise. (Lucky to be alive would be a better study.)

Hello! this is some form of attacking the body from all fronts, the body does some amazing things and is is amazing that a healthy body can cope with the toxic load we shove on ourselves each day notwithstanding all the other chemicals our body ingests from all the other foods and packaged goods and the air we breathe.

Would it be better to cut out the smoking and excess drinking, use the money to treat the body to some natural therapies and eat more fruits and vegetables.

Natural therapies are of course available in Woy Woy at the Gnostic Healing Sanctuary, where one can seek help with addictions and also nurture our amazing bodies.

Love to all till next time. :)

Oral sex maybe the "new black" but does it help childless couples

It appears that news headlines are exposing that oral sex is in vogue, while this may be good for some, practicisng this regime may not help you get pregnant.

Falling pregnant is really troublesome for many young couples and some not so young >40 year olds.

Bringing children into the world using our wonderful bodies as a carrier should come naturally but with all the added stress and chemicals in use today it could be that this is taking a toll on our chances of falling pregnant.

Advocates say having a healthy lifestyle, eating healthy food maintaining our bodies may help.

Treat your self to some healthy organic food, reduce your chemical intake through chemical body and skin products and maintain the body with regular massages or other therapies is not indulgance it is just regular body maintenance.