Be excited and healthy on the inside just like me

Have been using this Raw Vegan product for a few weeks now and it is soooh goood.

According to the manufacturers it was created to nourish and alkalise your body with the most potent and nutrient dense super-green foods on the planet - quickly, simply, and deliciously!

To optimise your health, immunity and energy levels, the ideal balance of food intake is 80% alkaline and 20% acidic. If you fall short of the recommended 5-7 servings of vegetables daily, and include processed and packaged food in your diet, you could greatly benefit from Miessence DeepGreen Alkaliser.

• Extremely concentrated and dense - 1 teaspoon is equivalent to over 60ml (2 fl.oz) of fresh juices.

• 100% RAW, VEGAN and CERTIFIED ORGANIC.

• A concentrated source of super nutrition.

• A natural source of alkalising minerals.

• Formulated without fillers – no rice bran, flax seed, beans, or legumes... just pure DeepGreens!

• Great for those on low carbohydrate diets.

• Perfect for convalescents or those with weak digestive systems who are unable to obtain enough green foods through their diet.

So, what are you waiting for? Purchase the DeepGreen Alkaliser Superfood today and be that much closer to a healthier, energetic, more vibrant you!

Be excited and healthy on the inside just like myself

Poo sample positive result - thanks to the government for this initiative

The poo sample came back negative. WooHoo all that natural healthy food must make a difference.

But the government only does this selective sampling on a randomised basis every five years for those who are getting older in our community.

Of course irregular screening can only detect bad news, so why not begin a healthy lifestyle by putting in your digestive system what is good for us.

Stop drinking all those sugary or chemical sweet drinks, dead food and food that is chemically made, processed or preserved. Steps like these will in the long term assist to reduce our aging health issues, the global obesity epidemic.

Do we really need to think on this one?

Had a sore face - OMG - it was a tick embedded

Noticed that I had a had a sore face when I was in the local community bank at Ettalong Beach this morning.

Returned to the car looked in the mirror and saw a black spot on my face and it was a bit sore. So I travelled back to the local natural therapy centre Gnostic Healing Sanctuary in Woy Woy for a second opinion.

The lovely staff there confirmed it had legs and was sucking my face.

They removed the tick which was pulling my face inwards while they ge

ntly pulled it outwards. The little bugger came out. I applied probiotic after cleansing and the face is still sore some hours later and looks like a little hole on my skin..

More updates on this will be posted as they occur.

cosmetic ingredients you could eat - and a body clean up

Gnostic Healing Sanctuary is committed to education and information relating to Wholeness: A sense of feeling whole; physically, mentally & spiritually.Looking after your body & mind with natural skincare & cometics; non-drug solutions for common ailments, ie headaches, colds, aches & pains. A range of qualified practitioners to assist your journey.

Wellness: A sense of wellness overall, A life force vibrance that has you walking with a spring in your step, An educated choice about your health.

Wellbeing: When you make choices about your health, you feel satisfied & learn to trust your instincts & choices. When the mind and body are healthy & pain free, an overall sense of wellbeing makes the stresses of life much more manageable. When you are not managing or feeling well you know where to come to regain that feeling of Wholeness, Wellness & Wellbeing.

A range of beautiful skincare & cosmetics are a great way to look after your body, Can you eat the skincare you are currently using? Would you dare do that? Chances are the products you use are adding to the toxic overload in your body. MiEssence skincare, cosmetics, body care, babycare range, health suplements & household care are nearly all certified Organic to Food Grade standards. Few companies in the world have such a high certified recognition and this range is produced right here in Australia.

For more information or a sample of selected products that you can experience what it is like when your skin absorbs “food” for its nourishment. The products are also available online & delivered straight to your door or you can come and see them at Gnostic Healing Sanctuary in Woy Woy. Come in & talk to the team there for some advice. The online store is slsfree.com.au. Or call us on 61 2 4305 2889.

So why not clean yourself up with a series of FIR sauna treatments, dust yourself off with a massage or Allergy elimination and Energy Healing. Spring into Summer feeling on top of the world, with supplements for Hay Fever, inflammation, Probiotics & Anti-oxidants all available to support you. Then purchase some skin care & make-up to give you a healthy glow that will have you looking & feeling young &vibrant with a natural glow the envy of your friends.

Wishing you happy pain free spring/summer with focus on Wholeness, Wellness & Wellbeing from the team at Gnostic Healing Sanctuary.

3 poos dropped in the test lab box -now wait 4 the results

The Faecal Occult Blood Test (FOBT) that is run annually by the Central Coast NSW Rotary is a great initiative.


This simple test is a great way to see if your diet lifestyle may be contributing to the reduction in longevity of your body.

Do we really need to think on this one - eat healthy and natural food.

man cannot live on bread alone or RedBull either!

As was once said in Deuteronomy 8: 2-3 that man cannot live on bread alone, yet recently a young woman tried to live on Red Bull.

According to the paper I was reading, The Herald (Newcastle NSW pg 19 dated 25/May/2009) the young mother lost 45kg in 8 months by drinking nothing but Red Bull. wow! Lucky to be alive I would think.

Anyway, supposedly the woman drank 8-10 cans per day of this drink. Then suffered a minor heart attack and now has ongoing health problems.

Is this any wonder?

A balanced diet is essential to nourish the body - although I did hear that you could live on Inliven, but you need to drink it in water!

Inliven contains 26 whole foods and 13 living bacteria, a great probiotic drink. It can be purchased at Gnostic Healing Sanctuary in Woy Woy and also on line at certifiedorganicbabyproducts.com

It is great for rebuilding the body health and preparing to strengthen the immune system.

Drink Healthy, Eat Healthy, Live Healthy, Be Healthy

Can drinking be good for you? - without fruit and vegetables in your diet?

The wonders of modern science and the value in statistics provides many wonderful examples of beat up media hype that should really not be published. This could lead people really believing this stuff and maybe even feeling healthy.

According to the results, people who consumed a large amount of alchololic drinks per week lowered their risk of having a heart attack or some other non normal cardiovascular dis-ease under the proviso of that they were smokers with very poor diets and little exercise. (Lucky to be alive would be a better study.)

Hello! this is some form of attacking the body from all fronts, the body does some amazing things and is is amazing that a healthy body can cope with the toxic load we shove on ourselves each day notwithstanding all the other chemicals our body ingests from all the other foods and packaged goods and the air we breathe.

Would it be better to cut out the smoking and excess drinking, use the money to treat the body to some natural therapies and eat more fruits and vegetables.

Natural therapies are of course available in Woy Woy at the Gnostic Healing Sanctuary, where one can seek help with addictions and also nurture our amazing bodies.

Love to all till next time. :)

Oral sex maybe the "new black" but does it help childless couples

It appears that news headlines are exposing that oral sex is in vogue, while this may be good for some, practicisng this regime may not help you get pregnant.

Falling pregnant is really troublesome for many young couples and some not so young >40 year olds.

Bringing children into the world using our wonderful bodies as a carrier should come naturally but with all the added stress and chemicals in use today it could be that this is taking a toll on our chances of falling pregnant.

Advocates say having a healthy lifestyle, eating healthy food maintaining our bodies may help.

Treat your self to some healthy organic food, reduce your chemical intake through chemical body and skin products and maintain the body with regular massages or other therapies is not indulgance it is just regular body maintenance.